Champion Martial Arts
1382 Lamberton Drive ♦ Silver Spring, Maryland 20902 ♦ 301-681-1200 ♦ info@championsilverspring.com

Class Schedule

UPDATED!    Fall 2008

Call 301-681-1200 to schedule an introductory lesson,
or send an e-mail to info@championsilverspring.com.

Cardio = cardio kickboxing
Children = Ages 5-11
Beginner = white, yellow, orange belts, ages 12 and above
Regular = green belt and above, ages 12 and above
Women and girls = all belts, all ages

There will be no morning Cardio Kickboxing classes in October.
Classes will resume November 3rd

Champion Martial Arts - Silver Spring Studio - Class Schedule
Sunday	Monday	Tuesday	Wednesday	Thrusday	Friday	Saturday
Women & Girls 9:15-10:15 am	Cardio 6:15-7:15 am		Cardio 6:15-7:15 am		Cardio 6:15-7:15 am	Cardio 9:00-10:00 am
Beginner 11:15-12:00 pm						Open / All 10:15-11:00 am
Regular 12:00-1:00 pm						Traditional Class 11:00-12:00 pm
	Children 4:00-4:45 pm	Children 4:00-4:45 pm	Children 4:00-4:45 pm	Children 4:00-4:45 pm
	Children 4:45-5:30 pm	Children 4:45-5:30 pm	Children 4:45-5:30 pm	Children 4:45-5:30 pm
	Regular 5:30-6:30 pm	Beginner 5:30-6:15 pm	Regular 5:30-6:30 pm	Beginner 5:30-6:15 pm
	Children & Beginner 6:30-7:15 pm	Regular 6:15-7:15 pm	Children & Beginner 6:30-7:15 pm	Regular 6:15-7:15 pm
	Regular 7:15-8:15 pm	Regular 7:15-8:15 pm	Black Belts 7:15-8:15 pm	Women & Girls 7:30-8:20 pm
	Cardio 8:15-9:15 am		Cardio 8:15-9:15 am

Modern teaching methods. Traditional values. Classes every day.
Taekwondo and cardio kickboxing.

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